Becoming the best version of yourself starts and ends with hard work. Somewhere in the middle there's an important, often overlooked, component called recovery. It's the protein shakes, ice baths, foam rollers and IASTM work that pave the way for successful, productive workouts day in and day out. Here at Verktyg, we strive keep you, and your clients, in the game. So whether you are recovering from an injury, training to stay in shape, or about to live out your Olympic dream, get out there and #DoVerk!